Megan Dittman

mindfulness & executive
Leadership Coach

 
burnout recovery coaching

Leave Stress & Burnout Behind

You’re a high-achieving female executive who has worked incredibly hard to get where you are, but now it’s caught up with you.

Success used to feel fulfilling, but now it leaves you feeling stressed, exhausted, and with nothing left for anyone or anything. Most days you feel overwhelmed.

The truth is, women leaders often carry a disproportionate share of workplace and household responsibilities leading to increased stress. It doesn’t have to be this way!

Success
doesn't need to feel this way !

This is where I come in...

 
a mindfulness-based burnout recovery coach

I’m Megan Dittman and I am dedicated to working with Executive Women who are ready to reclaim their energy, purpose, and wellbeing, and conquer burnout once and for all!

I help ambitious women like you:
‍
  1. Place wellbeing at the center of how you lead
  2. Regulate your nervous system through stress reduction techniques
  3. Reconnect with what truly brings you happiness
  4. Restore a sense of calm and control in your life and leadership

Regain Energy, Clarity, Purpose, and Happiness

 
what people say about me

"I gained so much working with Megan… Highly recommend!"
"I gained so much working with Megan….about giving myself grace as much as being forced to look at where I was decisioning with ego.Highly recommend!"
– Sim Sandhu, VP FP&A Leader, Honeywell
"...helped me ditch the ‘always-on’ mindset, and instead, focus on wellness and balance and setting healthy boundaries..."
"This coaching program is like the spa day your career never knew it needed. This program helped me ditch the ‘always-on’ mindset, and instead, focus on wellness and balance and setting healthy boundarieswith my work and identity"
– Holly Tanney Hill, HR Exec Pursuit Aerospace
"RISE….gave me the tools to authentically connect with and coach my team members..."
"RISE….gave me the tools to authentically connect with and coach my team members without feeling like I'm just telling them what to do or how to fix a problem."
– Kati Elfers, Business Officer, University of Cincinnati
"I very much enjoyed RISE. Megan creates a safe space where I could freely discuss current challenges..."
"I very much enjoyed the RISE program. Megan creates a safe place where I could freely discuss current challenges and provided candid feedback when solicited. Megan challenges with thought-provoking questions, sharing her own experiences and supports both emotionally and mentally."
– Tara Adkins, Head of Operations, Global Jet Capital
"... has positively transformed my leadership approach, fostering a healthier and more productive environment for my team."
"I highly recommend Megan as a leadership coach. Her ability to bring novel thinking about wellbeing and leadership has positively transformed my leadership approach, fostering a healthier and more productive environment for my team. Megan's commitment to  wellbeing as an important ingredient for leadership success sets her apart as a thought leader who truly cares about making a difference."
– CEO, Confidential

 
understand why

Wellbeing is Key to Good Leadership

With over 20 years in Corporate Human Resources at Fortune 50 companies, I’ve seen firsthand the pressure female executives face including:
  • ⟶ Reletless Meetings
  • ⟶ Competing Priorities
  • ⟶ Compassion Fatigue
  • ⟶ Grueling Travel
  • ⟶ Managing Team Dynamics
  • ⟶ Demanding Bosses
  • ⟶ Caregiving Responsibilities
You deserve a coach who understands:
  • ✓ Leadership is different for women
  • ✓ Wellbeing isn’t a luxury—it’s a leadership necessity
  • ✓ Sustainable success requires a strategy with mind-body-spirit alignment

Burnout isn't the end of your story, but the beginning of your comeback.

RISE

Response | Intention | Service | Evolution®

Using my proprietary RISE Leadership Model, we’ll bridge the gap between your wellbeing and your performance as a leader.

This holistic framework supports you in rewiring your relationship with stress, rebalancing your nervous system, and reconnecting with purpose in work and life.

Pillar 1

Education

  • Science of Burnout
  • The Stress Response
  • Mind-Body-Spirit Connection
Knowledge
is power

Pillar 2

assessment

  • Your Current State of Being
  • Strengths / Opportunities
  • Leasership Impact
  • Your Values & Purpose
Clarity
gives you direction

Pillar 3

transformation

  • Set Intentional Goals
  • Take Strategic Action
  • Create New Habits
Change
how you live & lead

Overcome Burnout, Transform Your Leadership

 
In the rise leadership program

Over 12 personalized sessions, you’ll move through a customized RISE coaching journey—designed for executive women ready to lead with purpose, energy, and peace of mind. You will:
Each experience is tailored to your specific needs. Whether that includes learning breath work and mindfulness, improving your sleep and energy, addressing difficult workplace dynamics, or designing your next chapter—we’ll focus on what matters most to you.

Why Work With Me?

i am an executive leadership coach +
a board certified health & wellness coach

I understand both executive leadership and whole-person wellbeing. I bring a rare combination of:
  • 20+ years as a Senior HR leader coaching executives at major global companies
  • 1,500+ hours of training in coaching, wellbeing, and stress reduction
  • Certified Yoga Teacher
  • Certified Chopra Meditation Instructor
  • Certified Neuroleadership Institute Coach
  • A National Board Certified Health& Wellness Coach (NBC-HWC)
  • A lived experience of burnout, recovery, and realignment with purpose

I understand the high standards & pressure—and I know what it takes to heal, evolve, & lead sustainably.

Because
Your Wellbeing is
Worth It!

Reclaim Your Peace of Mind,

Energy, & Happiness

Book Your Free 45-Minute Discovery Call

RESERVE your session
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